Welcome to Ayurvedarecipes. Recipes for cooking by using ayurvedic principles of balancing Vata, Pitta, Kapha dosha. Preparing food based on Ayurvedic principles, a alchemy of herbs and natural ingredients. Eating healthy and living in harmony with nature. Balancing vata, pitta, kapha dosha for a healthy body and mind eliminating toxicity. sweet, salty, sour, bitter, pungent, stringent six tastes used in Ayurveda. Cooking with a cheerful and happy state of mind when entering kitchen will result in healthy and tasty dishes. Addition of various kitchen herbs like turmeric, ginger, cardamom, asafoetida etc. to enhances digestibility and makes the heavier/denser ingredients like wheat into a digestible product for consumption. Ayurvedic recipes are tried and tested recipes, balanced recipes to maintain health.
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First blog post
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